Qigong –Tao Yin Fa Series I (Movement for Health)

Tao Yin Fa empowers the chi of the organs by stretching the twelve acupuncture meridians through breath work, sound, color visualization and mudras. In essence you are giving your body an acupuncture treatment. As you stretch the meridians in the mudras and breathe through the energy pathways, you clear and balance the chi (innate energy) of the organs.  The added elements of vocal sound and color visualization bring in vital life force energy for good health and well-being.